• Yoga Classes

    February Restorative Sound Bath

    February Restorative Sound Bath

    $0.00 - $20.00
    Sunday, February 4th, 2024, 4:30pm - 5:30pm

    $20 OR $0 for Donors of Bridges to Change Give!Guide
    (description and link below).
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  • Restorative Sound Bath

    Gather some cozy props (pillows, blankets, yoga mat, optional: essential oils, eye pillow, blocks, strap, bolster, tennis ball), set up Zoom, and settle into a cozy environment of your choosing.

     

    You are invited to rest in any comfortable position as you receive a sound bath by Kristian on his Rav Vast tongue drum to help you feel connected, grounded, relaxed, and restored.

     

    Micki will offer a slow practice of Restorative Yoga with options of gentle stretches followed by settling into prop-supported postures held for longer periods of time with the intention to relax the body and sooth the nervous system allowing for deep restoration.

     

    Receive a complimentary Restorative Sound Bath when you donate to Bridges to Change Give!Guide.

     

    To enhance your experience, I recommend the amazing products from Handcrafted PDX.

     

    In class I include readings from the book The Yamas and Niyamas by Deborah Adele.  

     

    Feel free to enjoy the recording of the January Restorative Sound Bath.

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    Wednesday Nights Strenght & Balance

    Unfold Portland on Zoom

    6-7pm

     

    Sunday Morning Gentle Yoga

    10am - 11:20am 

    January 14 - March 17, 2024

    Portland Community College via ZOOM. This class is a journey through the Yamas and Niyamas. In class I include readings from the book The Yamas and Niyamas by Deborah Adele.

  • Math Tutor & Summer Camp for Kids

    I discovered my love for math in the 8th grade when I began tutoring my friend on the bus to school. I told her then I wanted to become a math teacher. In 2002, I joined the New York City Teaching Fellow program and began teaching Middle School Math in Brooklyn, NY. I earned a Master's in Math Education from St. John's University. I taught public school grades 5-9 for 9 years in New York City. I currently teach math at Portland Community College and Clackamas Community College.

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    Teaching Philosophy

    I believe that all people can learn math! In my long career as a math instructor, I've gathered a large set of resources and ideas. I love to use a variety of approaches including games, stories, and hands-on activities, such as Origami, to engage students of all ages. For my community college course I've recorded my lessons for my students. You can see samples of my teaching on my YouTube Channel: https://www.youtube.com/user/Mickijosi or find complete sets of links below in Micki's Math Resources.

    Math Tutoring: I provide tutoring for students of all ages from my home studio or via Zoom. My rate is $80 for 1 hour. To book an appointment email me with the details of the grade level and days and times you are interested in: mickijosi@gmail.com

     

    Summer Camps: I provide summer day camps for kids of all ages beginning with math games, then pool play time, followed by story time with snacks. Camp times can be booked weekly on Monday, Wednesday, and Fridays Noon - 3pm. The rate is $80 per day. If you are interested on checking availability, please email me at mickijosi@gmail.com

  • Math Videos

    April 3, 2020 · Math
    Math 95 Lecture Videos for Clackamas Community College by Micki Josi (Recorded Summer 2019) CLICK here to download the Lecture Notes Packet, Activities, and Key (handouts) Radicals: Section 7-1: Radicals Part 1: https://youtu.be/9KvhssF3o_g Section 7-1: Radicals Part 2: https://youtu.be...
    April 3, 2020 · Math
    Math 65 Links for Clackamas Community College By Micki Josi In Summer 2018 I made videos of my lessons so that I could do a flipped style class: What is a flipped class? https://www.youtube.com/watch?v=qdKzSq_t8k8&feature=youtu.be So many students tell me about their Math Anxiety, so I love...
    April 3, 2020 · Math
    Math 60 Lesson Videos for Clackamas Community College by Micki Josi  Click here to download the: Lecture Notes Packet, Activities Packet, & Key (handouts)  Lesson 1 Part 1: Fraction Review: https://youtu.be/KmSzGF8uXds Lesson 1 Part 2: Order of Operations & Translating Expressions: https:/...